| Heat 1 | PALAINDOOR - 31 March 2016 - Start Time: 08:53 |
| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 6 | 1169 | JOERG Heike | 1966 | W50 | GER GERMANY | 27.71 Q | |
| 2 | 4 | 403 | HAKOMAKI Tiina | 1965 | W50 | FIN FINLAND | 29.16 Q | |
| 3 | 2 | 2518 | SUCCI Stefania | 1965 | W50 | ITA ITALY | 31.39 q | |
| 4 | 5 | 1796 | CONCETTI Silvia | 1961 | W50 | ITA ITALY | 32.20 | |
| | 3 | 1536 | ACHIQUE RODRIGUEZ Raiza (FC) | 1966 | W50 | VEN VENEZUELA | 33.00 | |
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| Heat 2 | PALAINDOOR - 31 March 2016 - Start Time: 08:57 |
| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 4 | 2710 | KLOSTERMANN Valerie | 1965 | W50 | NED NETHERLANDS | 28.17 Q | |
| 2 | 3 | 1063 | BURZLAFF Birgit | 1963 | W50 | GER GERMANY | 28.78 Q | |
| 3 | 6 | 1595 | BARILLI Alessandra | 1965 | W50 | ITA ITALY | 30.63 q | |
| 4 | 2 | 644 | LEROUX Patricia | 1964 | W50 | FRA FRANCE | 31.07 q | |
| 5 | 5 | 2756 | BARTH Heidi | 1961 | W50 | NOR NORWAY | 31.60 | |
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| Heat 3 | PALAINDOOR - 31 March 2016 - Start Time: 09:01 |
| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 6 | 2000 | GAMBELLI Annalisa | 1963 | W50 | ITA ITALY | 28.91 Q | |
| 2 | 4 | 1333 | SCHULZ Romana | 1962 | W50 | GER GERMANY | 29.79 Q | |
| 3 | 5 | 791 | COLLINS Alison | 1965 | W50 | GBR GREAT BRITAIN & N. IRELAND | 30.42 q | |
| 4 | 2 | 1066 | CONTAG Christiane | 1962 | W50 | GER GERMANY | 31.14 q | |
| 5 | 3 | 2240 | MUZZINI Marina | 1961 | W50 | ITA ITALY | 36.89 | |
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| Heat 4 | PALAINDOOR - 31 March 2016 - Start Time: 09:05 |
| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 2 | 1046 | BEREND Katja | 1962 | W50 | GER GERMANY | 27.59 Q | |
| 2 | 5 | 1722 | CAPITANIO Paola | 1965 | W50 | ITA ITALY | 29.36 Q | |
| 3 | 4 | 3074 | ANTER Fatma | 1965 | W50 | TUR TURKEY | 29.99 q | |
| 4 | 3 | 843 | GARLAND Melanie | 1962 | W50 | GBR GREAT BRITAIN & N. IRELAND | 32.29 | |
| 5 | 6 | 1504 | MOORE Finola | 1963 | W50 | IRL IRELAND | 33.58 | |
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| Heat 5 | PALAINDOOR - 31 March 2016 - Start Time: 09:09 |
| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 6 | 627 | ICARRE Maryvonne | 1965 | W50 | FRA FRANCE | 27.38 Q | |
| 2 | 3 | 2005 | GARIBOLDI Vittoriana | 1965 | W50 | ITA ITALY | 29.22 Q | |
| 3 | 4 | 1189 | KOEGST Annette | 1966 | W50 | GER GERMANY | 29.61 q | |
| 4 | 2 | 1486 | KEARNEY Carol | 1964 | W50 | IRL IRELAND | 30.98 q | |
| | 5 | 3079 | KILIC Birsen | 1965 | W50 | TUR TURKEY | DNF | |
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| Pos. | Lane | Bib | Athlete | Year | Cat. | | Mark | Points |
| 1 | 6 | 627 | ICARRE Maryvonne | 1965 | W50 | FRA FRANCE | 27.38 Q | |
| 2 | 2 | 1046 | BEREND Katja | 1962 | W50 | GER GERMANY | 27.59 Q | |
| 3 | 6 | 1169 | JOERG Heike | 1966 | W50 | GER GERMANY | 27.71 Q | |
| 4 | 4 | 2710 | KLOSTERMANN Valerie | 1965 | W50 | NED NETHERLANDS | 28.17 Q | |
| 5 | 3 | 1063 | BURZLAFF Birgit | 1963 | W50 | GER GERMANY | 28.78 Q | |
| 6 | 6 | 2000 | GAMBELLI Annalisa | 1963 | W50 | ITA ITALY | 28.91 Q | |
| 7 | 4 | 403 | HAKOMAKI Tiina | 1965 | W50 | FIN FINLAND | 29.16 Q | |
| 8 | 3 | 2005 | GARIBOLDI Vittoriana | 1965 | W50 | ITA ITALY | 29.22 Q | |
| 9 | 5 | 1722 | CAPITANIO Paola | 1965 | W50 | ITA ITALY | 29.36 Q | |
| 10 | 4 | 1189 | KOEGST Annette | 1966 | W50 | GER GERMANY | 29.61 q | |
| 11 | 4 | 1333 | SCHULZ Romana | 1962 | W50 | GER GERMANY | 29.79 Q | |
| 12 | 4 | 3074 | ANTER Fatma | 1965 | W50 | TUR TURKEY | 29.99 q | |
| 13 | 5 | 791 | COLLINS Alison | 1965 | W50 | GBR GREAT BRITAIN & N. IRELAND | 30.42 q | |
| 14 | 6 | 1595 | BARILLI Alessandra | 1965 | W50 | ITA ITALY | 30.63 q | |
| 15 | 2 | 1486 | KEARNEY Carol | 1964 | W50 | IRL IRELAND | 30.98 q | |
| 16 | 2 | 644 | LEROUX Patricia | 1964 | W50 | FRA FRANCE | 31.07 q | |
| 17 | 2 | 1066 | CONTAG Christiane | 1962 | W50 | GER GERMANY | 31.14 q | |
| 18 | 2 | 2518 | SUCCI Stefania | 1965 | W50 | ITA ITALY | 31.39 q | |
| 19 | 5 | 2756 | BARTH Heidi | 1961 | W50 | NOR NORWAY | 31.60 | |
| 20 | 5 | 1796 | CONCETTI Silvia | 1961 | W50 | ITA ITALY | 32.20 | |
| 21 | 3 | 843 | GARLAND Melanie | 1962 | W50 | GBR GREAT BRITAIN & N. IRELAND | 32.29 | |
| 22 | 6 | 1504 | MOORE Finola | 1963 | W50 | IRL IRELAND | 33.58 | |
| 23 | 3 | 2240 | MUZZINI Marina | 1961 | W50 | ITA ITALY | 36.89 | |
| | 5 | 3079 | KILIC Birsen | 1965 | W50 | TUR TURKEY | DNF | |
| | 3 | 1536 | ACHIQUE RODRIGUEZ Raiza (FC) | 1966 | W50 | VEN VENEZUELA | 33.00 | |
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